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Monday, May 14, 2018

Low Carb Cloud Bread

As we age, we got more conscious of what we eat. Every carbo count goes into piling on our weight easily..... Recently, I embarked on a recipe-searching journey to try and reduce the amount of carbo my husband and I take in. I found this 4-ingredient recipe on this website for Cloud Bread.


The entire family loves it! It is very soft and fluffy. Its simply divine as I also topped it with mozzarella and cheddar cheeses as well as some rosemary.


Ingredients :

(makes about 10 of diameter 10cm)


3 eggs (separated)
3 tbsp cream cheese (works out to be about 45g +/-)
1/4 tsp cream of tartar (or baking powder)
1 tbsp of brown sugar (or honey or palm sugar or other substitutes)


Method :

1. Preheat oven to 150deg.
2. In one bowl, mix egg yolks, cream cheese and sugar together. Mix well.
3. In a separate bowl, beat egg whites and add 1/4 tsp cream of tartar to the whites. Beat the whites on high speed until they form stiff peaks.
4. Slowly fold the egg yolk mixture into the egg whites
5. Spoon the mixture into even rounds onto lightly greased baking sheet. Sprinkle with rosemary and/ other favourite spices/ cheese and put in oven
6. Bake for about 17-20 minutes till golden brown.
 
A home-made beef burger meal using Cloud Bread as substitutes to bread buns made of flour :)  

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